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Creating Future Possibilities

Energy Healing ~ self care tools & techniques from our ancestors

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Category Archives: Wellness Coach

Box Breathing

A centuries old technique that acts as an effective strategy for quickly entering a calm, centred state of mind and body especially if you’re in an intense situation

Posted byJanMarch 6, 2022Posted inmeditation, Mind Body Connection, Pain Management, Wellness Coach, yoga nidraTags:energy healing, meditation, Mind Body Connection, wellness, yoga nidraLeave a comment on Box Breathing

Albert Einstein’s theory of relativity

E=mc2 is one of the most famous equations in the world but what exactly is it saying and can it help to integrate science with ancient wisdom?

Posted byJanJuly 12, 2021Posted inCoaching, holistic coach, Life Coach, Mind Body Connection, reiki, Touch for Health, Wellness Coach, Wellness Coach1 Comment on Albert Einstein’s theory of relativity
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