In today’s busy world more and more people are looking for affordable ways to care for themselves to bring relief from everyday stress and anxiety. I would like to share with you the energy techniques that I practice and show you how you can help yourself too.
The techniques that I offer, such as Reiki, Touch for Health (TFH) Kinesiology, Yoga Nidra and Sound Baths do not simply focus on the symptoms you are experiencing but they look at you as a whole person. Energy medicine and therapy is not a modern concept or approach and it’s origins are found throughout the ancient world. This is one of the things that fascinated me when I first started to study these techniques……these are the things that worked for our ancestors many thousands of years ago.
If you have any questions or would like to find out more about any of the techniques I offer, please do call, email or message me.

Jan Weston at Creating Future Possibilities
Everything energy healing! Find your inner balance by supporting the mind, body and spirit.
Find Inner Calm ~ Yoga Nidra ~ Fridays
creatingfuturepossibilities.life
Friday 2nd June 2023 ~ Find Inner Calm ~ Yoga NidraFind Inner Calm ~ Yoga Nidra ~ Friday’s
creatingfuturepossibilities.life
Friday 2nd June 2023 ~ Find Inner Calm ~ Yoga NidraThis content isn’t available right now
When this happens, it’s usually because the owner only shared it with a small group of people, changed who can see it or it’s been deleted.
“The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they’ll ease
Your will they’ll mend
And charge you not a shilling.”
~ Nursery rhyme quoted by Wayne Fields, ” What the River Knows, 1990” ~
Latest from the Blog
I’m so passionate about the benefits of Yoga Nidra…..
Allow yourself some time just for you with the practice of yoga nidra.
What is Bio-Energetic Screening and Why I’m Hooked!
For those that know me well, you will know that I am totally fascinated by the mind-body connection and all forms of energy healing. This stuff may sound like ‘woo woo’ to some people (to use one of David Hamilton’s phrases from his book ‘Why Woo Woo Works’) but energy healing is the original form…
Yoga Nidra is like meditation and mindfulness….but it’s not!
Yoga Nidra, an ancient form of guided meditation to achieve deep relaxation and touch a place of stillness, peace and insight within.
“Most people are afraid of suffering. But suffering is a kind of mud to help the lotus flower of happiness grow. There can be no lotus flower without the mud”
Thich Nhat Hanh

Email : jan@creatingfuturepossibilities.life
Tel : 01789 608378