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“The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they’ll ease
Your will they’ll mend
And charge you not a shilling.”

~ Nursery rhyme quoted by Wayne Fields, ” What the River Knows, 1990” ~

Latest from the Blog

Anxiety, Stress & Eczema

As an eczema sufferer myself I am dedicating a page of my website to helping you understand the cause of your stress, how it can be related to your eczema and how this awareness can help you learn to prevent another flare up.


“Most people are afraid of suffering. But suffering is a kind of mud to help the lotus flower of happiness grow. There can be no lotus flower without the mud”

Thich Nhat Hanh
Email : jan@creatingfuturepossibilities.life

Tel : 01789 608378

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