Touch for Health (TFH) Kinesiology
Touch for Health (TFH) is the most widely used system of kinesiology in the world – systems of healing that use manual muscle testing to determine which stimuli stress the body and how that stress can be decreased.
Touch for Health is designed for everyone, you don’t need prior experience to benefit from its techniques. It can be used as a simple self-care tool, shared with family and friends, or integrated into an existing wellness practice. Many of its methods are easy to learn and apply in everyday life, helping you quickly release tension, restore energy, and feel more in balance. You can explore a few of these simple techniques in the articles below and start experiencing the benefits of Touch for Health for yourself.
Try Touch for Health at Home
You don’t need to be a practitioner to start feeling the benefits of Touch for Health. These quick, easy techniques can be used anytime to restore balance, boost energy, and support emotional wellbeing.
Switching
Learn a simple, quick technique to help your brain and body work in sync. Ideal for boosting focus, coordination, and clarity when you’re feeling scattered or “off.”
Once learned, this technique to clear the blockage, only takes a minute….
Zipping-up
Discover an easy energy protection method that helps you feel more confident, centred, and less affected by outside stress or negativity.
Please do visit Eventbrite for details of my TFH workshops & training courses in Stratford Upon Avon….