Even if you never use Reiki to heal anyone but yourself, you will find a new sense of balance and peace in your life. Because Reiki is always available to you, whenever you feel tired, stressed, have any aches or pains, you can alleviate them by simply laying your hands on your body and allowing the infinite wisdom of Reiki to go wherever it is needed.

I have recorded this short reiki light meditation to help you….simply make yourself comfortable, somewhere you will not be disturbed for the next 15 minutes or so, close your eyes, focus on your breath and allow my instructions to guide you.