Using Yoga Nidra, Reflection, Affirmations and the Five Reiki Precepts for Self-Discovery
This ebook has been written for anyone who feels drawn to living with greater awareness, compassion and presence.
It may be especially helpful if you:
๐ฟ Are a Reiki practitioner wishing to deepen your relationship with the Five Reiki Precepts.
๐ฟ Have recently completed Reiki training and are wondering “What comes next?”
๐ฟ Enjoy mindfulness, meditation, Yoga Nidra or reflective journaling.
๐ฟ Find yourself returning to the same emotional patterns and would like a gentle way of understanding them.
๐ฟ Are looking for a practical, compassionate approach to personal growth.
You do not need to practice Reiki to benefit from the reflections and practices within this book.
The wisdom of the precepts speaks to universal human experience.
Inside the book you’ll find:
โ A progressive Awareness Path to develop deeper self-awareness
โ Companion Yoga Nidra audio journeys (optional)
โ Guided contemplations for each Reiki Precept
โ Reflective journal prompts
โ Positive affirmations
โ Practical ways to bring the Reiki Precepts into everyday life
โ A final Integration and Embodiment section to help you continue the journey long after you’ve finished reading.
Many books explain what the Reiki Precepts mean.
This ebook gently helps you discover what they mean for you.
Each precept becomes an opportunity to pause…
to notice…
to listen…
and to respond with greater awareness.
There is no expectation to become perfect.
Simply an invitation to begin where you are.
Throughout the book you’ll explore:
๐ฟ Just for today, do not anger.
๐ฟ Just for today, do not worry.
๐ฟ Just for today, earn your living honestly.
๐ฟ Just for today, honour your parents, teachers and elders.
๐ฟ Just for today, show gratitude for all living things.
Each precept includes:
โข Optional companion Yoga Nidra audio
โข Written contemplations
โข Reflective journaling
โข Positive affirmations
โข Gentle daily practices
The ebook is supported by a collection of optional companion audio recordings.
These include:
๐ The Awareness Path
A progressive series of Yoga Nidra practices designed to help you develop the ability to remain aware during deep relaxation.
๐ Five Reiki Precept Yoga Nidra journeys
One dedicated practice for each Reiki Precept.
If you enjoy learning through guided practice, these recordings offer another gentle doorway into the work.
If you prefer simply reading and reflecting, the written contemplations provide an equally meaningful way to explore each precept.
There is no right way.
Only your way.
Awareness doesn’t ask us to become someone else.
It simply invites us to see ourselves more clearly.
One breath.
One choice.
One moment.
Just for today.
The Reiki Precepts : A Path of Awareness
A gentle companion for awareness, reflection and personal growth.
Available now on Amazon.
If this ebook resonates with you, you may also enjoy:
โข Reiki Training
โข Yoga Nidra Classes
โข Sound Baths
โข Reiki Share
โข Workshops