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Tag Archives: nadi shodhana

Nadi Shodhana and Yoga Nidra

Have you ever wondered why one nostril is more congested than the other and why this changes over a period of time?

Posted byJanMay 12, 2021May 13, 2021Posted inMind Body Connection, Touch for Health, yoga nidraTags:meditation, nadi shodhana, stress, yoga nidraLeave a comment on Nadi Shodhana and Yoga Nidra

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