Empowered Self-Care In today’s fast-paced world, self-care has become more essential than ever. Beyond the surface-level practices, there is a profound opportunity to nurture and empower yourself through the synergy of a Reiki lifestyle, energy healing, and muscle testing. Together, these three modalities create a holistic approach to wellbeing, addressing your physical, emotional, and spiritualContinue reading “Empowered Self Care : The Synergy of a Reiki Lifestyle, Energy Healing, and Muscle Testing”
Tag Archives: energy healing
CHANNELLING WORDS : EVERYTHING ROOTED IN REIKI ENERGY
I’ve never really understood how you can write something without actually ‘thinking’ about what you’re writing. Just allowing the words to come. Something else directing your pen that’s not your thinking mind. Well today was a first for me. I still don’t understand how, but it happened!
Drumming and Its Role in Sound Healing
The ancient practice of drumming continues to be a powerful tool for sound healing. Its rhythmic entrainment, vibrational resonance, ability to induce trance states, and facilitation of emotional release make it a versatile and effective method for promoting holistic health.
Letting Go of Attachment to Thoughts: A Meditation & Mindfulness Guide
Remember, the goal is not to stop thinking but to change your relationship with your thoughts.
The healing effects of the Schumann Resonance
The Schumann resonance occurs at approximately 7.83 Hz which is the same frequency that has been detected as being emitted by hands-on therapists, such as reiki therapists.
What does a Reiki session feel like?
Curious about what a Reiki session feels like? Discover what you might experience, what happens during a session and why everyone’s experience is different.
What is a Wellness Coach?
Are you feeling overwhelmed, stressed or stuck in a rut? Do you desire to improve your overall well-being but feel unsure of where to start? It can sometimes feel like your in a maze! The maze is a challenge but it’s also a journey of self discovery and awareness. A wellness coach might be just the right person to guide you on this journey to a more balanced life.
Relaxation is essential self-care!
It’s important to recognise that taking time for relaxation is not selfish or indulgent, but rather an essential part of self-care and overall well-being. In our fast-paced world, it’s all too easy to neglect the importance of relaxation.
The Importance of Restorative Sleep During Winter
As winter brings about colder temperatures, longer nights, and a general change in our daily routines, it becomes crucial to prioritise restorative sleep. Sleep plays a significant role in maintaining our overall well-being, and during winter, when our bodies are more susceptible to seasonal affective disorder (SAD) and other challenges, it becomes even more essentialContinue reading “The Importance of Restorative Sleep During Winter”
Why Reiki May Work : Exploring the Mysteries of Reiki (Part 2)
Some Answers To Why Reiki May Work We live in a world where we want answers to everything, we don’t trust our natural, innate abilities and we question ‘why would something like that work’. In this second blog on the mysteries of Reiki I’ll offer some answers on why Reiki may work. Reiki is aContinue reading “Why Reiki May Work : Exploring the Mysteries of Reiki (Part 2)”