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Energy therapy or medicine ~ self care tools & techniques from our ancestors

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Tag Archives: energy healing

An adult has fewer bones than a baby!

Posted byJanJanuary 2, 2023January 9, 2023Posted inUnusual body factsTags:energy, energy healing, healing, kinesiology, wellnessLeave a comment on An adult has fewer bones than a baby!

Box Breathing

A centuries old technique that acts as an effective strategy for quickly entering a calm, centred state of mind and body especially if you’re in an intense situation

Posted byJanMarch 6, 2022Posted inmeditation, Mind Body Connection, Pain Management, Wellness Coach, yoga nidraTags:energy healing, meditation, Mind Body Connection, wellness, yoga nidraLeave a comment on Box Breathing

What is Reiki?

Whilst most people associate reiki with a relaxing hands on healing practice it is in fact a life journey. Like many ancient healing practices, such as yoga, reiki is also a way of life and a system for daily living.

Posted byJanDecember 28, 2021Posted inholistic coach, Life Coach, meditation, reiki, Wellness CoachTags:energy healing, healing, Mind Body Connection, reiki, spirituality, wellness1 Comment on What is Reiki?

Zipping up!

When you are feeling especially open and exposed, zipping up the energy allows you to feel more confident and positive, protecting you from negative energies .

Posted byJanApril 23, 2021January 1, 2023Posted inMind Body Connection, Touch for HealthTags:energy, energy healing, kinesiology, meridians, Touch for Health, vulnerable1 Comment on Zipping up!

Switching

There are many human energy fields extending out from the body itself so it’s hardly surprising that our energies can become mixed up or switched (neurologic disorganisation). Basically our electrical wiring can short circuit and start transmitting misinformation.

Posted byJanApril 17, 2021April 17, 2021Posted inMind Body Connection, Touch for HealthTags:acupoint, energy, energy healing, kinesiology, meridians, Touch for Health1 Comment on Switching

Outdoor Healing Meditation

Make some time for your body to heal and repair itself. This is a short meditation I have recorded for you and right now you have no where else you need to be and nothing else you need to do.

Posted byJanApril 16, 2021April 17, 2021Posted inmeditation, Mind Body Connection, reikiTags:bloggingfundamentals, collective consciousness, energy healing, healing, meditation, nature, trees11 Comments on Outdoor Healing Meditation

Losing a parent

When I lost my mum I knew how the guilt I felt was affecting me but I couldn’t stop it.

Posted byJanApril 11, 2021January 1, 2023Posted inMind Body ConnectionTags:death, energy healing, grief, guilt, losing a loved one, losing a parent, Mind Body Connection, mourning, Prince Philip, spirituality, wellness10 Comments on Losing a parent

A Quick Hello……..

Helping you find ways to help yourself

Posted byJanApril 7, 2021January 1, 2023Posted inUncategorizedTags:energy healing, healing, reiki, spirituality, wellness, yoga, yoga nidra2 Comments on A Quick Hello……..
How are you doing really?,
 

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