When you are feeling especially open and exposed, zipping up the energy allows you to feel more confident and positive, protecting you from negative energies .
There are many human energy fields extending out from the body itself so it’s hardly surprising that our energies can become mixed up or switched (neurologic disorganisation). Basically our electrical wiring can short circuit and start transmitting misinformation.
Make some time for your body to heal and repair itself. This is a short meditation I have recorded for you and right now you have no where else you need to be and nothing else you need to do.
When I lost my mum I knew how the guilt I felt was affecting me but I couldn’t stop it.
Helping you find ways to help yourself