Some Answers To Why Reiki May Work We live in a world where we want answers to everything, we don’t trust our natural, innate abilities and we question ‘why would something like that work’. In this second blog on the mysteries of Reiki I’ll offer some answers on why Reiki may work. Reiki is aContinue reading “Why Reiki May Work : Exploring the Mysteries of Reiki (Part 2)”
Tag Archives: Mind Body Connection
How Does Reiki Work: Exploring the Mysteries of Reiki
How Does Reiki Work to Promote Healing: In a world where alternative healing methods are gaining widespread attention, Reiki stands out as a unique and fascinating practice. How does Reiki work? Originating in Japan, Reiki focuses on channeling universal life energy to promote physical, emotional, and spiritual healing. But how does this energy healing techniqueContinue reading “How Does Reiki Work: Exploring the Mysteries of Reiki”
Nidra Meditation is a Powerful Practice
Incorporating a nidra meditation into our weekly maintenance routine is an essential step towards holistic well-being
What is a Gong Bath?
A gong bath is a form of sound therapy that involves the use of a gong to create a sound that envelops the listener, creating a deep state of relaxation and healing.
I’m so passionate about the benefits of Yoga Nidra…..
Allow yourself some time just for you with the practice of yoga nidra.
Yoga Nidra is like meditation and mindfulness….but it’s not!
Yoga Nidra, an ancient form of guided meditation to achieve deep relaxation and touch a place of stillness, peace and insight within.
Why Reiki is One of the Best Forms of Energy Healing
If you’re unfamiliar with Reiki, it’s a form of energy healing that works through the energy field or aura. It can help with stress, anxiety, depression, and more.
Box Breathing
A centuries old technique that acts as an effective strategy for quickly entering a calm, centred state of mind and body especially if you’re in an intense situation
What is Reiki?
Whilst most people associate reiki with a relaxing hands on healing practice it is in fact a life journey. Like many ancient healing practices, such as yoga, reiki is also a way of life and a system for daily living.
Losing a parent
When I lost my mum I knew how the guilt I felt was affecting me but I couldn’t stop it.