A centuries old technique that acts as an effective strategy for quickly entering a calm, centred state of mind and body especially if you’re in an intense situation
Whilst most people associate reiki with a relaxing hands on healing practice it is in fact a life journey. Like many ancient healing practices, such as yoga, reiki is also a way of life and a system for daily living.
When I lost my mum I knew how the guilt I felt was affecting me but I couldn’t stop it.
Understanding what your body is trying to tell you will increase the potential for healing.