spirituality – How are you doing really?

What is Reiki?

Whilst most people associate reiki with a relaxing hands on healing practice it is in fact a life journey. Like many ancient healing practices, such as yoga, reiki is also a way of life and a system for daily living.

Losing a parent

When I lost my mum I knew how the guilt I felt was affecting me but I couldn’t stop it.

A Quick Hello……..

Helping you find ways to help yourself