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Energy therapy or medicine ~ self care tools & techniques from our ancestors

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Tag Archives: spirituality

What is Reiki?

Whilst most people associate reiki with a relaxing hands on healing practice it is in fact a life journey. Like many ancient healing practices, such as yoga, reiki is also a way of life and a system for daily living.

Posted byJanDecember 28, 2021Posted inholistic coach, Life Coach, meditation, reiki, Wellness CoachTags:energy healing, healing, Mind Body Connection, reiki, spirituality, wellness1 Comment on What is Reiki?

Losing a parent

When I lost my mum I knew how the guilt I felt was affecting me but I couldn’t stop it.

Posted byJanApril 11, 2021January 1, 2023Posted inMind Body ConnectionTags:death, energy healing, grief, guilt, losing a loved one, losing a parent, Mind Body Connection, mourning, Prince Philip, spirituality, wellness10 Comments on Losing a parent

A Quick Hello……..

Helping you find ways to help yourself

Posted byJanApril 7, 2021January 1, 2023Posted inUncategorizedTags:energy healing, healing, reiki, spirituality, wellness, yoga, yoga nidra2 Comments on A Quick Hello……..
How are you doing really?,
 

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